spiritual practice

Facilitated Walk 05.29.2013

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Photos from the Unwind in Nature Facilitated Walk  on 05.29.2013.

Starting with some open blue sky above us, we ended with spellbinding light as the sun began to set off to the West.

Cloud meditation in 30 second intervals

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A simple set of images based on the discipline of holding my visual attention on a single cloud while also taking photographs in approximately 30-second intervals for five minutes. Watching the transformation of a single cloud is a great simple meditation practice.

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