Chris Page provides transformational sessions to help you feel more connected, creative and balanced.

“I wanted to let you know how much your sky sessions have helped me. It is a wonderful practice and I can see it becoming a new method of meditation. The work remains with me as I go about my hectic schedule.”

Multiple session individual client

Facilitated Walks
Outdoor sessions for personal transformation and well being.

• Open your senses to the beauty of the natural world.
• Feel connected and more energized
• Learn to use nature as a living metaphor in your spritual development

More information on Transformative Walking Sessions

Unwind in Nature After Work

Ongoing Series of Transformative Facilitated Walks
(Drop-ins welcome if room available)

Starting up soon again

Call Chris Page at 413-237-3466 to sign up 

Enhance your connection to nature and your authentic self. Join me for facilitated walks on Wednesdays after work. Experience nature’s healing presence through a facilitated mindful walk.

Different from a regular walk, I will guide you in easy-to-follow ways that significantly enhance your relaxation and sense of peace. It’s quite powerful, even for people who have struggled with other relaxation methods. Learn to use the power of your senses combined with mindful awareness to feel refreshed and energetically alive after your work day.

We will walk out in the open space of Hadley, where the feeling of big sky is present. Each week will focus on a slightly different aspect of experiencing nature, often dependent on what the weather presents. There will be an emphasis on experiencing the openness, luminosity, and visual diversity of the sky, but we will have opportunities to connect deeply with all aspects of the landscape, including spending time along the Connecticut River. This is primarily a meditative practice and we will always be walking on well-worn paths. There is room for about ten participants, and if there is sufficient interest I will set up another group for a different day of the week.

 

 

PRICES & PACKAGES

Please call for more specific information 413-237-3466

All prices are suggested, you pay what you feel sessions are worth.

Refresh and Gladden
One time session for connection and opening in nature. Good when feeling overwhelmed, just a bit out of sync, or if you’re just passing through the Pioneer Valley. It’s a great way to get a taste of this work before signing on for more. 1.25hr: $90 recommended

Increasing Mindful Awareness in Nature
Four session package to feed your well being, gain deeper connection in nature and start developing mindful awareness skills. This is a good package for exploring doing ongoing transformation work with Chris Page.
4hrs of session time: $300 recommended

Get Outside for Transformation
Eight session package for making deeper and more sustainable change than with the Transformation I package.
8hrs session time: $560 recommended

Sustaining Transformation with Ongoing Practice in Nature
Do you want to make deep and substantial change? Ongoing weekly or bi-weekly sessions are the best way to develop new and sustainable life changing patterns.

The ability to change our core responses to the world requires establishing consistent, positive and focused mental habits. Careful attention to nature is one of the ways to help us re-pattern our habits of mind and heart. Long term work better allows new habits of thought to take root.

Through repeated exposure to the power and beauty of nature and particularly the sky, new pathways begin to open and old patterns can fade away. The continuous creative unfoldment of the sky massages your consciousness into new states of awareness. Below are some of ways long term work can improve your life.

• Enliven your core vitality to feel more alive and energized.
• Increase your feeling of connection and being in harmony with nature.
• Feel authentically empowered as you take in and resonate to the beauty around you.
• Increase your capacity for sustained mindful attention.
• Feel the infinite beauty of nature on a deep internal level.

Part of the Ongoing Practice Package can be oriented to establishing your own practice

Learning to mindfully attend to our experience in nature often takes time to establish as a practice. As part of your ongoing session work you will be encouraged to establishing your own practice through developing techniques with independent outside of session practice recommendations. You will learn to conciously use differet modalities of perception and awareness, learn to notice your wandering mind and bring it back to the environment and your senses.

15 hrs of session time: $1,000 recommended

Coaching
One on one sessions to help you keep on track and improve creativity.

• Help getting outside and seeing beyond the drama of your mind chatter
• Learn to use nature to improve creativity and problem solving.
• Learn to enter a state of flow.

Talks and Workshops

• Learning to see: where do you put your visual attention!
• Thirty Five years as a practicing artist: Slide lecture on the development of a artist sensibilty.

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